KeysFitness KPS-2050 review
Horizontal Pressing Station
Perform Squats and Dips
(2) 200 lb. Graduated Weight Stack
Exercise List:
Chest Press
Incline Press
Decline Press
Shoulder Press
Squat
Dip
Pec Contractor
Leg Extension
Leg Curl
LAT Pull Down
Tricep Pushdown
Pectoral Crossover
Ab Crunch
Tricep Extension
Low Row
Upright Row
Standing Arm Curl
Outer Thigh
Inner Thigh
Standing Deltoid Raise
Back Kick
Side Bend